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Menu & prices

Everything
on the counter.

Every ingredient with its portion sizes, price and nutrition per 100g. A built bowl starts at £3.25 for the bowl, dressing and packaging, then you add what you want.

Signature bowls

Built by our kitchen. Order one as it is, or open it in the configurator and move a single gram.

Tandoori Power Bowl — Protein-forward chicken bowl
Best seller

Protein-forward chicken bowl

Tandoori Chicken · Jeera Rice · Lettuce · Cucumber · Tomato · Pickled Onions · Mint Yoghurt

kcal
521
protein
53g
carbs
53g
Customise
Andhra Protein Bowl — Indian-inspired spicy chicken
Hot

Indian-inspired spicy chicken

Andhra Chicken Fry · Jeera Rice · Cucumber · Red Onion · Lemon

kcal
551
protein
48g
carbs
57g
Customise
Paneer Fit Bowl — Vegetarian balanced option
Veggie

Vegetarian balanced option

Grilled Paneer · Jeera Rice · Lettuce · Cucumber · Tomato · Pickled Onions · Mint Yoghurt

kcal
675
protein
37g
carbs
55g
Customise
Rajma Fuel Bowl — Kidney bean balanced bowl

Kidney bean balanced bowl

Rajma · Jeera Rice · Lettuce · Cucumber · Tomato · Pickled Onions

kcal
510
protein
22g
carbs
86g
Customise
Chicken Dalcha Bowl — Chicken and lentil, slow cooked

Chicken and lentil, slow cooked

Chicken Dalcha · Basmati Rice · Lettuce · Cucumber · Tomato · Pickled Onions

kcal
508
protein
39g
carbs
66g
Customise

Build your own

Tap any portion to start a bowl with it. Every bowl begins with a protein, so that is the step we'll open on — whatever you tapped is added and waiting.

Protein

The bit that matters. Pick a portion from 100g to 250g.

Base & carbs

Jeera rice, plain basmati, or skip the rice for leaves.

  • Jeera Rice

    Jeera Rice

    Veggie

    Basmati tossed with toasted cumin and ghee.

    Per 100g: 145 kcal · 3g protein · 28g carbs · 2.5g fat

  • Basmati Rice

    Basmati Rice

    Vegan

    Plain steamed basmati. Clean, light, lets the protein lead.

    Per 100g: 130 kcal · 2.7g protein · 28g carbs · 0.4g fat

  • Salad Base

    Salad Base

    Vegan

    No rice. A generous bed of leaves instead — the lightest way to build.

    Per 100g: 22 kcal · 1.6g protein · 2.5g carbs · 0.4g fat

Vegetables

Prepped fresh every morning. Take as many as you like.

  • Cucumber

    Cucumber

    Vegan

    Cut fresh through the day.

    Per 100g: 15 kcal · 0.7g protein · 3.6g carbs · 0.1g fat

  • Lettuce

    Lettuce

    Vegan

    Crisp baby gem, shredded.

    Per 100g: 15 kcal · 1.4g protein · 2.9g carbs · 0.2g fat

  • Tomato

    Tomato

    Vegan

    Ripe salad tomato, cut chunky.

    Per 100g: 18 kcal · 0.9g protein · 3.9g carbs · 0.2g fat

  • Red Onion

    Red Onion

    Vegan

    Finely sliced, rinsed to take the edge off.

    Per 100g: 40 kcal · 1.1g protein · 9.3g carbs · 0.1g fat

  • Carrot

    Carrot

    Vegan

    Ribboned for crunch.

    Per 100g: 41 kcal · 0.9g protein · 9.6g carbs · 0.2g fat

  • Pickled Onions

    Pickled Onions

    Vegan

    House pickled in lime and chilli. Sharp, pink, addictive.

    Per 100g: 44 kcal · 1g protein · 10g carbs · 0.1g fat

  • Lemon

    Lemon

    Vegan

    A wedge on the side. Squeeze over.

    Per 100g: 29 kcal · 1.1g protein · 9.3g carbs · 0.3g fat

Sauces

Light 15g or Regular 30g. Always counted in your macros.

  • Mint Yoghurt

    Mint Yoghurt

    Veggie

    Cooling yoghurt, fresh mint, a little lime.

    Per 100g: 90 kcal · 3.5g protein · 6g carbs · 5g fat

  • Garlic Yoghurt

    Garlic Yoghurt

    Veggie

    Slow-roasted garlic folded through thick yoghurt.

    Per 100g: 95 kcal · 3.6g protein · 6.5g carbs · 5.4g fat

  • Spicy Andhra

    Spicy Andhra

    Vegan

    Guntur chilli, garlic and sesame oil. Handle with respect.

    Per 100g: 130 kcal · 1.5g protein · 8g carbs · 10g fat

  • Lemon Herb

    Lemon Herb

    Vegan

    Lemon, coriander and cold-pressed rapeseed oil. Dairy free.

    Per 100g: 120 kcal · 0.8g protein · 4g carbs · 11g fat

Extras

Stack more on top.

  • Extra Chicken

    Extra Chicken

    High protein

    Another 50g of tandoori chicken on top.

    Per 100g: 165 kcal · 31g protein · 2g carbs · 3.6g fat

  • Extra Paneer

    Extra Paneer

    High proteinVeggie

    Another 50g of grilled paneer.

    Per 100g: 268 kcal · 20g protein · 3.4g carbs · 20g fat

  • Boiled Egg

    Boiled Egg

    Veggie

    Add a free-range egg.

    Per 100g: 155 kcal · 13g protein · 1.1g carbs · 11g fat

Real food. Real good.

Prices shown are what you pay. Nutrition is calculated from the exact grams you choose.